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贈送10點！！急徵小額貸款10萬高手幫我翻譯英文文章之4！！
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可否請求英文高手幫我翻譯下列這篇雜誌的短文？因為快要考試了～～可是我試過許多翻譯網站翻起來總是不順。。所以急徵高手幫忙～越快越好～謝謝感激不盡！Get wet, Get fitYou know swimming is great exercise-but which stroke?Each stroke has different benefits and risks:Front crawl The fastest stroke and the best back-strengthener. Also tones the glutes, abs and shoulders. A good joule... 顯示更多 可否請求英文高手幫我翻譯下列這篇雜誌的短文？ 因為快要考試了～～可是我試過許多翻譯網站翻起來總是不順。。所以急徵高手幫忙～越快越好～謝謝感激不盡！ Get wet, Get fit You know swimming is great exercise-but which stroke? Each stroke has different benefits and risks:Front crawl The fastest stroke and the best back-strengthener. Also tones the glutes, abs and shoulders. A good joule burner（420 per ten minutes）. Commonest problem is not brea代書貸款好嗎thing properly（the key is to exhale evenly underwater）. Have lessons if necessary. Breaststroke Expands the lungs and works the chest, legs, shoulders and triceps. Burns only 250 joules per ten minutes. Warm up before trying this stroke or you could damage your knees or back. Don’t keep your head out of the water : it’s bad for your neck. Backstroke Tones stomach, back, legs, arms and shoulders. A good antidote to a day at a desk and adds variety in your pool sessions. Burns 335 joules per ten minutes. Don’t have your head too high or your hips will sink. Butterfly Stretches and strengthens and strengthens the body and burns 625 joules per ten minutes. Poor technique can damage shoulders and back.
最佳解答:
Get wet, Get fit You know swimming is great exercise-but which stroke? 搞的濕淋淋，獲得健康美 妳知道游泳是很棒的運動 ─ 但是你知道是那一種游泳式嗎？ Each stroke has different benefits and risks: 每一種游泳式對身體都有不同的效果和危險性： Front crawl The fastest stroke and the best back-strengthener. Also tones the glutes, abs and shoulders. A good joule burner（420 per ten minutes）. Commonest problem is not breathing properly（the key is to exhale evenly underwater）. Have lessons if necessary 自由式 是游得最快的游泳式並且對背部的伸展最好。也同時可以緊實臀大肌、腹肌和肩膀。是一種很好的燃燒熱量的方法(每十分鐘可消耗420焦耳)。最常見的問題是沒辦法平順的呼吸(解決的要點是在水面下時要吐氣)。如果有必要的話，去上些課學。 Breaststroke Expands the lungs and works the chest, legs, shoulders and triceps. Burns only 250 joules per ten minutes. Warm up before trying this stroke or you could damage your knees or back. Don’t keep your head out of the water : it’s bad for your neck. 蛙式 擴張肺部，且運動到胸部、雙腿、肩膀和三頭肌。熱量燃燒只有每十分鐘250焦耳。在嘗試蛙式前要熱身，不然你的膝蓋或背部可能會受傷。不要將頭一直保持在水面上：這動作對你的頸部是有害的。 Backstroke Tones stomach, back, legs, arms and shoulders. A good antidote to a day at a desk and adds variety in your pool sessions. Burns 335 joules per ten minutes. Don’t have your head too high or your hips will sink. 仰式 可以緊實腹部、背部、雙腿、手臂和肩膀。對於一整天都坐在桌子前的人是種很好的調整活動，也增加上游泳課的趣味。 熱量燃燒是每十分鐘335焦耳。不要把你的頭抬太高，不然你的臀部會往下沉。 Butterfly Stretches and strengthens and strengthens the body and burns 625 joules per ten minutes. Poor technique can damage shoulders and 民間借款back. 蝶式 伸展並加強身體的強健，而且熱量燃燒是每十分鐘625焦耳。不良的技巧會讓肩膀和背部受傷。
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